On Saturday, March 14th, from 10:30a – Noon, the Bastyr Center for Natural Health is hosting another in its series of free ‘Living Naturally: Conversations on Health & Happiness’. This time, Jamey Wallace, ND will give advice on ways to put your brain to work – to ward off dementia and other types of memory loss – at ‘Natural Tips To Keep The Brain Young.’
Many aspects of your health contribute to keeping a brain young including:
- nutrition
- exercise
- sleep
- natural supplements & herbs
- brain activities
Get advice from a naturopathic doctor about what contributes to keeping the brain in use. Dr. Wallace, chief medical officer at the Bastyr Center, will share age-old wisdom and modern research at this workshop. In addition to learning the best ways to keep your brain young, get your specific concerns answered during the audience question-and-answer period that follows all ‘Living Naturally’ talks.
For more information on this, and other ‘Living Naturally’ lectures, visit the Bastyr website, or the Bastyr YouTube channel.