On Wednesday, October 6th and Wednesday, October 13th, from 6p – 8p, at the Fremont Abbey Arts Center (4272 Fremont Ave N) Joshua Sherman, a blackbelt, will lead a 90-minute class in adult self-defense. Best of all, the entire evening’s class will cost a suggested $5 donation.
This ‘open-to-the-public’ class (all participants will need to register and sign a waiver) will include instruction and practice in techniques in addressing physical altercations, quickly, and provide information students can take home on related subjects. The techniques taught should be useful for most body-types and all strengths and abilities. Students are encouraged to wear everyday clothing, to learn techniques in realistic settings – with shoes that allow activity and clothes that can be ‘rough-and-tumbled.’
For more information, visit the Fremont Abbey website for details on this, and all the classes they offer.