The nine-week weight management program, Weigh To Go, at Bastyr Center for Natural Health, will start April 10th. Registration is now open, through March 15th, for those interested in following a naturopathic approach to weight issues.
The Weigh To Go sessions will take place on Wednesdays, from 6p – 7p, from April 10th to June 5th. This program can help participants love their body, eat more healthfully, get moving and lose weight. This weight management and lifestyle program, developed by Bastyr’s nutrition and clinical health psychology staff, combines individual counseling with weekly group sessions. You can learn about whole-food nutrition and practice new skills to support and maintain your personal goals for a healthier lifestyle.
The program costs $300 for the entire 9-weeks, and registration can be done over the phone at 206/925-4662. Learn more about ‘Weigh To Go’ on-line, as well as learning about the natural health approach to weight management.