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Special Drop-In Fitness Classes Available At Fremont Health Club

Get that positive energy going, and build toward better health, with drop-in workout classes at Fremont Health Club this spring. Photo provided by Pixabay.com
Get that positive energy going, and build toward better health, with drop-in workout classes at Fremont Health Club this spring. Photo provided by Pixabay.com

Fremont Health Club is offering a selection of drop-in classes that can be attended for a one-time-only fee, or anytime by FHC members.  On Saturday, April 16th at 12:30p, join in a special Capoeira class.  Enjoy this Brazilian martial art, combining elements of dance, acrobatics, and music, for only $15 (as a non-member.)

During the week, enjoy a 30-minute lunchtime class at the FHC.  Classes cost $10 for non-members, and can be attended on a drop-in basis:

  • Mondays & Wednesdays – Ab Lab
  • Tuesdays – HIIT
  • Thursdays – MixxedFit Express
  • Fridays – Butts-N-Gutts

Take a break in your workday, and get your positive energy flowing.  Join these classes at Fremont Health Club, or talk to FHC about corporate wellness programs for your business.

Find more information on the FHC website, or by calling 206/632-2200.

 

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