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Health & Wellness
‘Stand Tall for Little People’ In October at Caffe Ladro
Throughout the month of October, Caffe Ladro’s 13 Puget Sound locations (including Fremont) will raise awareness – in conjunction with Seattle Children’s Hospital and Little People of America’s (L.P.A.) Puget Sound chapter – on dwarfism, also known as skeletal dysplasia. For National Dwarfism Awareness Month, Caffe Ladro has shrunk its distinctive ‘tall man’ logo on its cups.
Bastyr Offers Free Lecture on ‘Healthy Skin through Better Nutrition’
To launch the latest edition of their ‘Living Naturally’ series, the Bastyr Center for Natural Health (3670 Stone Way N) will offer a free talk by a member of the Bastyr University faculty. On Saturday, September 17th, from 10:30 – 11:30a, Clinical Supervisor Phoebe Yin, N.D. will lead a conversation on maintaining and improving your skin through diet adjustments.
Fall Classes Starting At Karin Collins Taijiquan & Qigong
Now that summertime distractions have waned, a Taiji & Qigong class is an ideal way to find the ‘inner tortoise’ while working legs hard, softening chronic tension patterns and coaxing the mind to give us a break from the constant chatter of a hectic life. At Karen Collins Taijiquan & Qigong, at 222 Etruria St, #200 (on the south side of the Fremont Bridge) classes will start soon – some this week – in this proven mind-body fitness practice.
Now Open – Sweat Hot Yoga in the Fremont Mini-Mall
The Sweat Hot Yoga Studio opened in July 2011, at 3516 Fremont Place North. Offering classes in Hatha and Vinyasa yoga, the studio offers a range of prices for drop-in classes ($17,) packages (5 or 10 classes,) or monthly options.
No More Space Available for August 9th Slow Ride Speed Date
Yesterday, August 7th, Hub And Bespoke sent out a message reporting that they have reached critical mass on sign-ups, for both male and female participants, on their ‘Slow Ride Speed Date’ gathering scheduled for Tuesday, August 9th.
Well-Child Visit Special On at Bastyr
The Bastyr Center for Natural Health, at 3670 Stone Way N, will conduct Well-Child Visits, on children ages 11 and younger, through the end of August for a flat rate of $20!
Movie Screening This Thursday at Hub and Bespoke
This Thursday, July 14th, at 6p, Hub And Bespoke, Fremont’s own ‘cycle boutique’ will host a summertime movie night, featuring a classic film about a boy and his bike – Pee Wee’s Big Adventure.
Still Time to Train for the ‘Ultimate Beer Run’
Start training for the 9th annual Fremont Oktoberfest 5K presented by Pyramid Breweries, and scheduled for Sunday, September 25th at 10:00am. The official 5K takes runners from Solstice Plaza (near N. 34th Street and Fremont Ave North) along the scenic Burke-Gilman Trail and Lake Union Ship Canal to finish at the Fremont Oktoberfest Pyramid Breweries Village Beer Garden.
Last Day to Register On-Line for Fun Run
Midnight on Thursday, June 9th is the deadline for on-line registration for runners (or walkers) in the 2011 Fremont Fun Run 5K. Pre-registration, on-line, costs only $30. Registration will be possible the night of the race – starting at 4:30p on Friday, June 10th – but at a cost of $40 per runner.