Only five days left to prepare for the Fremont Fun Run 5K! Don’t worry, the nearly flat course will go by quickly – and even quicker if you gather together five friends and take part in the Briefcase Relay!
For the ladies, Fremont has two very special opportunities coming up… On Saturday, May 21st, the 2nd annual Seattle Mom Prom will take place at the Fremont Abbey Arts Center. On Saturday, June 4th, Bellefleur will host a Fresh Foundations Seminar & Fashion Show.
Don’t forget – the first-ever Fremont Fitness Festival will launch this first week of May. Participants in the 12-week fitness challenge (prizes for ‘Most Improved’ and ‘Fremont’s Fittest’) will take an assessment, using the President’s Challenge Physical Fitness Test, on Sunday, May 1st at Noon, Wednesday, May 4th at 4:30p, or Saturday, May 7th at Noon, all at Sound Mind & Body Gym.
For the second year in a row, Grassroots Community Acupuncture will join with other clinics across the country in offering free acupuncture services on Sunday, May 1st from 10a – 4p.
On Saturday, May 7th, starting at 1p, the Fremont Abbey Arts Center – Fremont’s homegrown ‘community center’ – will host the 3rd Annual micro-neighborhood festival in Upper Fremont, for everyone who loves a party!
Now at the Seattle Boat Show, at Qwest Field Event Center, through Sunday, January 30th, will be four men who plan to cross the Atlantic Ocean in a 29-foot rowboat starting in December 2011. Atlantic Ocean Rowing Race veterans Greg Spooner and (Fremonster) Jordan Hanssen, Olympic Gold Medalist Adam Kreek, and former UW rower Richard Tarbill will be available from 10a – 8p each day of the Boat Show to answer questions about their experiences, and plans.
More than 20 members of the Bastyr University community launched their winter quarter with a chilly race into the waters of Lake Washington on Monday, January 3rd, for the 13th annual ‘Splash and Dash.’
On Wednesdays from January 12 to March 9, 2011, the Bastyr Center for Natural Health (3670 Stone Way N) will offer a nine-week weight management program called “Weigh To Go”. The unique and comprehensive program combines individual counseling with weekly group sessions to help meet personal goals for a healthier lifestyle. The program costs $300 for the entire 9-week program, and the registration deadline is December 17th.
